Ways to
reconnect
Experiences designed to help you reconnect, recharge, and grow — without pressure, and without pretending you have to sit still to get there.
Start with how you want to feel.
Kathmandu Valley Guided Hikes
Step out of the city and into the hills around Kathmandu. A guided half-day hike with a NovaNest trekking guide, simple awareness practices along the trail, and the practical details taken care of.
Meeting point and final price vary by destination. Private transportation can be arranged if needed.
Outer Valley Nature Escapes
Go a little further.
Leave Kathmandu behind for a full day of walking, landscapes, local places, and time outdoors — with the journey and logistics taken care of.
Vehicle type is matched to your group size — from a private car for smaller groups to a Scorpio or van for larger groups. Destination, group size and itinerary determine the final price.
Possible destinations: Nagarkot · Namobuddha · Balthali · Phulchowki · Kakani · and beyond.
Movement & Expression
Move without having to perform.
A space to explore movement, play, and self-expression — guided by the music, the moment, and your own way of moving. No choreography, no experience required.
Take movement outside and let the landscape become part of the experience. A private nature escape combining guided movement, play, exploration, transportation, and lunch.
Sound Healing
Put down the noise for a while.
A guided sound experience with singing bowls and gentle tones — a chance to slow down, listen inward, and simply be still for a while.
Take the experience outside the city — a private day in nature combining sound healing, a scenic setting, transportation, and lunch.
Breathwork
A guided breathing experience to slow down, reconnect with your body, and notice what's happening within. Through conscious breathing, music, and gentle guidance, you'll explore breath as a way to shift your state, settle your attention, and connect with yourself.
Mind, Brain & Behaviour
Maybe you're looking for something, but you're not quite sure what to call it.
Start with what's happening. We'll explore the rest together.
A private, practical session using NLP tools, behavioural psychology, and neuroscience-informed approaches to explore patterns in thinking, emotion, attention, communication, and behaviour.
Interactive experiences exploring how people think, communicate, make decisions, respond under pressure, and work together — through activities, conversation, and accessible neuroscience.
Let's Design Your Nepal Experience
Nepal doesn't come in one size: a retreat could mean a comfortable farm stay close to Kathmandu, a mountain village, a riverside escape, or a deeper journey into the landscape. Tell us what you're looking for, and we'll shape the experience around it.
Then we'll suggest a route and experience that fits.
Not sure where to start?
Honestly, it doesn't matter much. People who come for a hike end up at a Friday workshop. People who book one retreat for their team come back for another, and bring a different team next time. Start with whatever sounds the least like a chore.